What is Yogalates?
Yogalates is a dynamic practice that blends the core-strengthening and posture-improving techniques of Pilates with the flexibility, breathwork, and mindfulness of traditional yoga. This class is designed to help you build strength, improve posture, and enhance body awareness while promoting relaxation and mental clarity. At Yogic Spirits, our Yogalates sessions in Vevey focus on deep core engagement, controlled movements, and mindful breathing, creating a balanced workout that is both strengthening and restorative. Whether you're a beginner or an experienced practitioner, this class offers a holistic approach to fitness and well-being. Classes in English with Viresh.
Yogalates Schedule:
- Mondays 17h45-19h00
Price: ⭐️ 30 CHF for one class.
💜 Light Purple Pass for 30 days: 150 CHF (You can come up to 3 times per week, for all regular yoga classes at Yogic Spirits).
🕉 Supreme Purple Pass: 250 CHF (You can come as many times as you want, for all regular yoga classes at Yogic Spirits).
🌸 Pass for 10 classes: 270 CHF (can be used for all regular yoga classes at Yogic Spirits, valid 4 months).
Limited spots: please make sure to contact us to secure your place.
