Vinyasa Yoga provides a vibrant blend of fluid movement and mindful breathwork, ideal for those looking to enhance both their physical vitality and mental clarity. This energizing practice links each movement to the breath, creating a seamless flow that builds strength, flexibility, and inner calm. While accessible to all levels, Vinyasa offers a more invigorating experience compared to slower-paced styles like Hatha, making it perfect for those who enjoy a dynamic and engaging workout.
Hatha Flow yoga offers a balanced blend of movement and mindfulness, ideal for those seeking to harmonize body and mind. This dynamic practice synchronizes breath with movement, enhancing flexibility and promoting inner peace. Led by Viresh, our classes are conducted in English, inviting you to explore the transformative power of Hatha Flow.
Vinyasa Schedule:
- Thursdays 19h30-20h45
Hatha Flow Schedule:
- Fridays 07h00-08h00
Price: 30 CHF for one class.
Unlimited pass for 30 days: 150 CHF (for all regular yoga classes at Yogic Spirits).
Pass for 10 classes: 270 CHF (can be used for all regular yoga classes at Yogic Spirits).
Limited spots: please make sure to contact us to secure your place.
Address: Sentier des Ruerettes 8, Vevey
