Discover an energising Power Yoga class in Vevey that combines strength, mobility and mindful movement. Outdoors in summer.
Inspired by traditional Hatha Yoga and the fluidity of Vinyasa Yoga, this dynamic practice synchronises movement with breath while developing strength, flexibility, balance and endurance. The class offers a physical challenge while keeping breath awareness, alignment and concentration at the heart of the practice.
What to Expect - Each session includes:
• A progressive warm-up to prepare the body
• Dynamic sequences synchronised with the breath
• Standing postures, balances and core-strengthening exercises
• Mobility and flexibility work
• Final relaxation to integrate the practice
Benefits of the Practice - Regular practice can help you:
• Build full-body strength and endurance
• Improve flexibility and mobility
• Develop balance, stability and coordination
• Increase energy and vitality
• Improve concentration and body awareness
• Release physical and mental tension
A Dynamic Practice Rooted in Yoga
Although Power Yoga is physically engaging, the class is not simply a fitness workout. Our approach remains connected to the foundations of yoga through conscious breathing, mindful movement and focused awareness. Sequences may vary from week to week, allowing students to explore different postures and movement patterns while gradually developing strength, confidence and mobility.
Who Is This Class For? This class is suitable for:
• Students looking for a more dynamic and energising yoga practice
• Practitioners wishing to build strength, mobility and endurance
• Active beginners who feel comfortable with physical movement
• Students with previous yoga experience who would like a greater challenge
Every posture can be adapted, and students are always encouraged to practise according to their own abilities. Classes are taught in English by Viresh
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💪🏽 Power Yoga Schedule:
- Tuesdays 09h00 - 10h15, outdoors in summer, in the studio the rest of the time.
Price: ⭐️ 30 CHF for one class.
💜 Light Purple Pass for 30 days: 150 CHF (You can come up to 3 times per week, for all regular yoga classes at Yogic Spirits).
💟 Dark Purple Pass for 30 days - 200 CHF: you can come up to 16 times, for all regular yoga classes with Viresh/Ivan.
🕉 Supreme Purple Pass - 250 CHF: you can come as many times as you want, for all regular yoga classes with Viresh/Ivan.
🌸 Pass for 10 classes - 270 CHF: can be used for all regular yoga classes with Viresh/Ivan, valid 4 months.
Limited spots: please make sure to book to secure your place.
