Unwind tension. Increase mobility. Nourish your hips
Looking for a yoga class in Vevey to improve your hip mobility and release deep tension? Join us for a unique experience that combines Hatha yoga, mobility drills, Yin yoga, and a deeply relaxing sound bath – all designed to free up your hips and bring more ease into your body and mind. 🌀 Viresh will guide you through targeted hip-opening Hatha yoga postures and functional mobility exercises to build strength and fluidity 🌙 and Ivan will lead you into Yin yoga postures focused on the hips, offering a grounding practice that allows the body to soften and the mind to slow down. 🔔 The session ends with a soothing sound bath, helping your nervous system to integrate and deeply relax.
This class is ideal for you if:
🌸 You sit a lot and feel stiffness or discomfort in your hips
🌸 You’re an athlete, dancer, or yoga practitioner looking to increase your range of motion
🌸 You enjoy a mix of active and passive yoga styles
🌸 You want to take care of your body in a holistic and nourishing way
Hip Mobility Class Schedule:
- Thursdays 17h45-19h00
Price: ⭐️ 30 CHF for one class.
💜 Light Purple Pass for 30 days: 150 CHF (You can come up to 3 times per week, for all regular yoga classes at Yogic Spirits).
🕉 Supreme Purple Pass: 250 CHF (You can come as many times as you want, for all regular yoga classes at Yogic Spirits).
🌸 Pass for 10 classes: 270 CHF (can be used for all regular yoga classes at Yogic Spirits, valid 4 months).
Limited spots: please make sure to contact us to secure your place.
